Отсутствие энергии и лень
Лень — психосоматический признак исправности выработанного за годы эволюции механизма интуитивного распознавания бессмысленности выполняемой задачи.

Это была моя любимая юмористическая фраза про лень.
А если серьёзно, то как психолог, я не верю в лень в традиционном смысле этого слова.

Для меня лень это показатель того, что человек проживает внутренний конфликт. Причины у конфликта весьма разнообразны и имеют разный возраст своего происхождения.

Возможно, лень  результат воспитания контролирующей и всезнающей мамы, которой было проще сделать самой правильно, чем ждать пока ребёнок криво косо осилит самостоятельно; Бывает, что мама так заботиться о любимом сыне, что делает за него все прежде, чем тот осознаёт собственную ответственность: куда ему несмышлёнышу понимать что к чему?!

Ещё есть лень как форма выражения пассивной агрессии — это когда начальник, особенно, если этот начальник жена или мама, достал своими указаниями, а прямо ему сказать об этом воспитание не позволяет.

Бывает лень — это показатель конфликта между внутренним «хочу» и «надо», когда не хочется, а вот в голове есть понимание, что «я должен». Тогда, наша эмоциональная часть  будет протестовать через лень.

А бывает очень просто  лень потому, что усталость накопилась и так как отдыхать в наше время не принято, да и времени нет на отдых, природа возьмёт своё через состояние лени, а если будет не понятно, что отдохнуть пора бы, сделает по другому, к примеру, заболеть можно, вот с температурой под 40 точно свалит на диван.

Можно ещё пофантазировать о лени, но думаю вам понятен сам принцип. Отмечу разве что то, что когда способность замечать себя напрочь отсутствует уже сложно понять что именно вызывает лень.

Рекомендация в таком случае —  восстановления контакта с собой, со своими чувствами и желаниями.

В обычной жизни не имея специальных знаний сложно понять как этот самый контакт устанавливается. Для этого в помощь услуги  психолога и психотерапевта.

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